Sunday, June 24, 2007

The Grouse Grind

It hurt. A lot. It took us 1 hour 25 mins.

Grouse Grind stats as follows:-

Length of Grouse Grind: 2.9 km (1.8 miles)
Grouse Grind elevation gain: 853 metres (2,800 feet)
Average completion time: 1.5 hours.
Fastest completion time for men: 26:26 held be Michael Simpson, set at the 2005 Grouse Grind Mountain Run.
Fastest completion time for women: 32:54 held by Kelly Matoul, set at the 2002 Grouse Grind Mountain Run.
Number of Grinders each year: over 100,000

I love endorphins, they rock.






















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